One-Pan Comfort Meal A One-Pan Comfort Meal Inspired by Family Traditions
This skillet recipe brings together tender chicken, crisp broccoli, and fluffy rice smothered in a rich, melty cheddar sauce. Reminiscent of cherished family meals, it’s designed to be simple, satisfying, and perfect for busy nights.
What Makes This Dish Special?
- One-Pan Wonder: Fewer dishes mean more time enjoying your meal.
- Family Favorite: A recipe inspired by comforting home-cooked memories.
- Balanced & Delicious: Combines lean protein, nutritious vegetables, and hearty rice in a creamy, cheesy sauce.
- Versatile Serving: Ideal for dinner, meal prep, or even a quick lunch.
Ingredients
- Chicken: 2 cups of cooked chicken, either shredded or cubed.
- Rice: 1 cup of uncooked white rice (or 3 cups if pre-cooked).
- Broth: 2 cups of chicken broth (used when cooking rice).
- Broccoli: 2 cups of broccoli florets, chopped into bite-size pieces.
- Cheddar: 1 cup of shredded cheddar cheese (plus extra if desired for topping).
- Milk: ½ cup of milk.
- Aromatics: 1 small onion (finely chopped) and 2 cloves garlic (minced).
- Fat: 1 tablespoon of butter or olive oil.
- Seasonings: ½ teaspoon each of salt and black pepper, with optional ½ teaspoon each of paprika and garlic powder for extra flavor.
Essential Kitchen Tools
- Large Skillet: Preferably with a lid.
- Cooking Pot: For rice if you’re starting from uncooked.
- Cutting Board & Knife: To chop your vegetables.
- Measuring Cups & Spoons: For accurate seasoning.
- Wooden Spoon or Spatula: For gentle stirring.
Step-by-Step Directions
1. Prepare the Rice
- If starting with uncooked rice: Combine the rice and chicken broth in a medium pot. Bring to a boil over medium-high heat, then reduce the heat, cover, and simmer for about 15 minutes until all liquid is absorbed. Fluff with a fork and set aside.
2. Sauté the Aromatics
- Heat your skillet: Warm butter or olive oil over medium heat.
- Cook the onions: Add chopped onion and sauté for 2–3 minutes until softened.
- Add garlic: Stir in minced garlic and cook for an additional minute, being careful not to let it brown too much.
3. Steam the Broccoli
- Introduce the greens: Add the broccoli florets to the skillet and toss them in the onion and garlic mixture.
- Cover and cook: Let the broccoli steam for 3–4 minutes until it’s tender yet still bright and crisp.
4. Combine Chicken and Rice
- Mix it up: Add the pre-cooked chicken along with the prepared rice to the skillet. Stir to blend all the ingredients evenly.
5. Create the Cheesy Sauce
- Lower the heat: With the pan on low, gently stir in the milk.
- Melt the cheese: Gradually sprinkle in the shredded cheddar, stirring continuously until the cheese melts into a smooth, creamy sauce that coats the mixture thoroughly.
6. Season to Perfection
- Adjust the flavors: Add salt, black pepper, and if desired, paprika and garlic powder. Taste and tweak the seasonings as needed.
7. Final Touch (Optional)
- Extra cheesy top: For an additional burst of flavor, sprinkle some extra cheddar on top and cover the skillet for a minute until it melts.
8. Serve and Enjoy
- Let it rest: Allow the dish to sit for a couple of minutes off the heat so the flavors can meld.
- Plate and savor: Serve warm for a comforting, complete meal.
Tips & Variations
- Speed Up with Pre-Cooked Rice: Use pre-cooked rice to reduce overall cooking time.
- Fresh vs. Frozen Broccoli: Fresh broccoli offers better texture, but frozen can be used if thawed and drained.
- Cheese Choices: While cheddar is classic, try swapping in mozzarella, pepper jack, or a blend for different flavor profiles.
- For a Healthier Twist: Consider using brown rice or cauliflower rice (adjust liquid and cooking time as needed).
- Protein Alternatives: Rotisserie chicken or even leftover turkey can be a convenient substitute for chicken.
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Reheat Gently: Warm on the stove or in the microwave with a splash of milk to maintain creaminess.
- Freezing: This dish can be frozen in freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating.
Frequently Asked Questions
Can I use frozen broccoli?
Yes, but it’s best to thaw and drain it first to avoid extra moisture.
What if I only have brown rice?
Brown rice works fine, though it typically requires a longer cooking time. Adjust the liquid and simmer accordingly, or use pre-cooked brown rice for convenience.
How do I keep the cheese sauce smooth?
Freshly shredded cheese melts more evenly than pre-packaged options that often contain anti-caking agents. Stir slowly and add the cheese at low heat to prevent clumping.
Can this recipe be adapted for a slow cooker?
Certainly! You can combine all ingredients (except cheese and broccoli) in a slow cooker on low for 4–5 hours, then stir in the cheese and broccoli during the last 30 minutes of cooking.
This reimagined recipe retains the heart and flavor of the original dish while presenting it in a completely new format and language. Enjoy this comforting one-pan meal that brings both nostalgia and modern convenience to your kitchen!
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Cheesy Chicken Broccoli Rice Skillet
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
Ingredients
- 2 cups cooked chicken (shredded or cubed)
- 1 cup uncooked white rice (or 3 cups pre-cooked)
- 2 cups chicken broth
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- ½ cup milk
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon butter or olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika (optional)
- ½ teaspoon garlic powder (optional)
Instructions
- Prepare Rice: Cook rice according to package directions or use pre-cooked rice.
- Sauté Aromatics: Sauté onion and garlic in butter or olive oil.
- Steam Broccoli: Add broccoli and steam until tender-crisp.
- Combine: Add chicken and rice to skillet and stir.
- Cheesy Sauce: Stir in milk and cheese until melted and smooth.
- Season: Add salt, pepper, and optional seasonings.
- Optional: Top with extra cheese and melt.
- Serve: Let rest and serve warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish / Chicken / One-Pan Meal
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: ~400
- Sugar: ~5g
- Sodium: ~700mg
- Fat: ~20g
- Carbohydrates: ~30g
- Fiber: ~3g
- Protein: ~30g
- Cholesterol: ~70mg
Keywords: Cheesy Chicken Skillet, Chicken Broccoli Rice Skillet, One-Pan Meal, Chicken Dinner, Easy Dinner, Family Recipe